How to play
This a simple, but fun workout to use as an introduction to any class session to get the group active
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Story-based adventures and meditationsWarm-up games 14-day free trial
Up down stay off the ground
0 - 5 minutesSeven - twelveThirteen and aboveThree - sixPrinted PDF
At a glance
- Category
- Story-based adventures and meditations, Warm-up games
- Age groups
- Seven - twelve, Thirteen and above, Three - six
- Time needed
- 0 - 5 minutes
- Equipment
- Printed PDF
- Game types
- Fitness
Go deeper
Professional learning on the ideas behind this game.