How to play
A colourful fitness board game played in pairs. Each roll moves the pair along the candy squares and a second roll picks the movement for that colour, so everyone keeps moving together.
- Print the board, ideally on large poster paper, and laminate it. Put the exercise list where pairs can see it.
- Put pairs in teams, each with a marker on the starting line or first coloured square and a six-sided dice.
- One player rolls to move forward that many squares.
- The second player rolls to choose one of six movements for that colour. Red and a one means ten sit-ups each.
- On a candy square, roll to give another team a challenge such as 10 star jumps or a 30 second wall sit.
- Play for a set time, restarting at the start when finished, or race to be the first pair to finish.
You need: Printed board game (large poster size, laminated), Movement and exercise list, A six-sided dice per pair, A marker per pair