Ludo fitness

Classic Ludo played as a team fitness game. Every roll that moves a token earns an exercise, and teams hold a static position while they wait for the six they need, so everyone keeps working.

1. 1Set up a printed Ludo board and split the class into four teams: red, green, yellow and blue, each with a dice and four tokens.
2. 2Teams hold a plank, squat hold or V-sit while rolling; a token leaves the yard only on a 6.
3. 3Each time a team moves a token, they complete one of the three exercises for that number, such as 10 star jumps.
4. 4Land exactly on the home square. Getting a token home earns a 200 metre run.
5. 5If an opposing token sends yours back to the yard, your team completes 10 burpees.
6. 6The first team with all four tokens home wins.

You need: Printed Ludo board and tokens, One dice per team, Exercise list