Narcissistic to Nice

with Dale Sidebottom

In this TEDx talk, Dale shares his journey from burnout to the top of his game, and how play, exercise, gratitude and kindness in a daily routine help us focus on the now.

Try this Monday

Add play to your daily routine.
Practise one act of kindness each day.
Note something you are grateful for today.

Games to try

Put the ideas into practice in your next lesson.

Up to 5 min

Old MacDonald Had A Fitness Farm

Roller Coaster Adventure

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