How to play
Before you start this workout, you will need to set an interval timer for 20 rounds. Twenty seconds of work and 10 seconds of rest. This is the traditional amount of time for Tabata circuits
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Card gamesCircuits 14-day free trial
Cabata – Card Tabata
10 - 20 minutes5 - 10 minutesSeven - twelveThirteen and aboveThree - sixCards, Indoors, Outdoors
At a glance
- Category
- Card games, Circuits
- Age groups
- Seven - twelve, Thirteen and above, Three - six
- Time needed
- 10 - 20 minutes, 5 - 10 minutes
- Equipment
- Cards, Indoors, Outdoors
- Game types
- Fitness
Go deeper
Professional learning on the ideas behind this game.