How to play
Take a deck of cards and give them a good shuffle. Face cards are worth ten reps, aces are 11 reps and numbered cards as valid. Flip each card and perform the movement and the number of reps specified
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Card gamesIndividual gamesTeam challenges 14-day free trial
UNO Challenge
10 - 20 minutes20 - 45 minutesSeven - twelveThirteen and aboveThree - sixCards, Printed PDF
At a glance
- Category
- Card games, Individual games, Team challenges
- Age groups
- Seven - twelve, Thirteen and above, Three - six
- Time needed
- 10 - 20 minutes, 20 - 45 minutes
- Equipment
- Cards, Printed PDF
- Game types
- Fitness, Top Rated
Go deeper
Professional learning on the ideas behind this game.