How to play
Complete 20 seconds of high overhead punches, jabs, side hooks and upper cuts. Between each of the 20 second rounds, partner with mitts has to perform squats for 10 seconds
Complete 20 seconds of high overhead punches, jabs, side hooks and upper cuts. Between each of the 20 second rounds, partner with mitts has to perform squats for 10 seconds
Professional learning on the ideas behind this game.