How to play
A 5 minute warm up of Sidey says (Simon says). Trainer stands out the front and like the traditional game they call out “Sidey says do burpees” and the group would complete burpees until a new exercise is called
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Boxing workouts 14-day free trial
Endurance, Endurance, Endurance
20 - 45 minutes45 minutes and aboveThirteen and abovePrinted PDF
At a glance
- Category
- Boxing workouts
- Age groups
- Thirteen and above
- Time needed
- 20 - 45 minutes, 45 minutes and above
- Equipment
- Printed PDF
- Game types
- Fitness
Go deeper
Professional learning on the ideas behind this game.