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20 to 45+ min
Boxing workouts

Muay Thai army obstacle course

20 to 45+ minAges 13+Printed PDF

How to play

The idea behind this warm-up and session is to work together and never leave a person behind

At a glance

Category
Boxing workouts
Ages
Ages 13+
Time
20 to 45+ min
Equipment
Printed PDF
Good for
Fitness

Go deeper

Professional learning on the ideas behind this game.

Course
Crafting Your Best Decade
Course
Creating relationships with a new group of participants
Course
Designing your approach with active learning

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