How to play
Start the session off by pairing up clients. The game goes for 20 minutes with each person boxing for 10 minutes and then swapping over to be pad holder for the remaining 10 minutes
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Boxing workouts 14-day free trial
Who Wants to be a boxing fitnessaire
10 - 20 minutes20 - 45 minutesThirteen and abovePrinted PDF
At a glance
- Category
- Boxing workouts
- Age groups
- Thirteen and above
- Time needed
- 10 - 20 minutes, 20 - 45 minutes
- Equipment
- Printed PDF
- Game types
- Fitness
Go deeper
Professional learning on the ideas behind this game.