Snakes & Ladders Boxing

Snakes and ladders played as a pairs boxing game. Pairs roll, complete the boxing exercise for their square and run before rolling again, racing to reach 100 first.

1. 1Pair students: one boxes for the first 15 minutes while the other holds focus pads, then swap.
2. 2Pairs take turns to roll and move on a snakes and ladders board to 100.
3. 3Complete the exercise for the square's last digit, for example 1 is 100 jabs, 7 is 10 squats.
4. 4Run 100 metres and return before rolling again.
5. 5Snakes and ladders work as normal; complete the exercise for the square you end up on.
6. 6The first pair to the finish square is crowned the winner.
7. 7Scale the punches, runs and time to suit your class.

You need: Snakes and ladders board (printed and laminated), Dice, Boxing gloves and focus pads