How to play
Don’t let the silly name get in the way of this individual beast of a challenge. Participants have ten different exercises on the list below, with 45 seconds of work and 15 seconds of rest of each movement
Don’t let the silly name get in the way of this individual beast of a challenge. Participants have ten different exercises on the list below, with 45 seconds of work and 15 seconds of rest of each movement
Professional learning on the ideas behind this game.