How to play
A quick colour-guessing card game with exercise built in. Players guess the colour of the next UNO card: right earns points and a plank, wrong means reps, so everyone keeps moving while they play.
- Show the list of five exercises: squats, sit ups, push ups, lunges and squat thrusters.
- Before each card is turned, have everyone guess its colour: red, green, blue or yellow.
- Turn the card over.
- A right guess scores two points and players hold a plank.
- A wrong guess scores zero points and players do ten reps of the exercise.
- Move through the exercise list as you go and keep a running points tally.
You need: A deck of UNO cards