How to play
A 10-minute playing card game scored like basketball. Card suits decide two-pointers, three-pointers, assists and blocks, and the number decides the reps, with prizes for points, assists and blocks.
- Remove the jokers. Play individually, in pairs or in teams with a pen and the printed scorecard.
- Players flip a card: hearts are two points, diamonds three points, clubs one assist, spades one block.
- On a spade, the player may yell 'BLOCKED SHOT' and take two points off another team's tally.
- Do reps of the suit's exercise: hearts squats, diamonds sit ups, clubs push ups, spades squat thrusters.
- The card number sets the reps; picture cards are 15 and aces are 20.
- After 10 minutes, crown the Basketball champion (most points), the assist champion and the super star blocker.
You need: A deck of playing cards, Pens, Printed scorecard