How to play
Three times Tabata is designed as a fantastic full-body circuit workout. Before you start, you will need to have an interval timer set at 20 seconds of work and 10 seconds of rest
At a glance
- Category
- Circuits
- Ages
- Ages 13+
- Time
- 10 to 45 min
- Equipment
- Indoors, No equipment needed, Outdoors
- Good for
- Fitness
Go deeper
Professional learning on the ideas behind this game.