How to play
You will need an interval timer set up at 20 seconds of work and ten seconds of rest for today’s workout
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Circuits 14-day free trial
Super Six Add Up Tabata
10 - 20 minutes5 - 10 minutesSeven - twelveThirteen and aboveIndoors, No equipment needed, Outdoors
At a glance
- Category
- Circuits
- Age groups
- Seven - twelve, Thirteen and above
- Time needed
- 10 - 20 minutes, 5 - 10 minutes
- Equipment
- Indoors, No equipment needed, Outdoors
- Game types
- Fitness
Go deeper
Professional learning on the ideas behind this game.