Emotional Agility: The Key to Building Confidence

with Gilda Scarfe

Gilda explores emotional agility and its role in building confidence, drawing on her work bringing positive education and mental toughness programs into schools.

Try this Monday

Look at how your school builds positive education into its curriculum.

About the speaker

Gilda Scarfe is CEO and Founder of Positive Action UK, which develops mental toughness, wellbeing and resilience programs in schools.

Games to try

Put the ideas into practice in your next lesson.

Breakfast Gratitude Game

Up to 10 min

Evening Gratitude Game

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