How to play
A weekly gratitude check-in where students write or draw answers to four questions. Used to start the week or finish it on a high, it helps lift mood and wellbeing when done every week.
- Give each student a pen and paper or their journal.
- Allow five to ten minutes for the four questions.
- Ask students to spend one minute writing or drawing about the best part of the last seven days.
- Ask them to write one thing they did for someone as an act of kindness.
- Ask them to write one thing they did in the last seven days to add value to their life.
- Finish with: what's something in the future you are looking forward to?
You need: Pen and paper or a journal