ABOUT THIS TALK: In this session, we will explore a specific framework that focuses on being intentional and purposeful in regards to how we focus on better developing our own mental health and well-being. The ultimate aim of this framework is to not only improve our mental health and well-being but to also optimise our own performance by setting specific goals that align with.ABOUT THE PRESENTER: Andy Vasily is an educational consultant, performance coach, podcaster and TED X speaker who is currently based at the King Abdullah University of Science and Technology in Saudi Arabia. Andy works closely with different international schools around the world helping leadership teams and teachers to refine how they approach their work in order to maximise the impact they have on student learning. As well, Andy works with leaders from different industry to help better develop their own leadership capabilities in a way that allows them to better serve the people they lead.
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