How to play
Today’s session you will need a deck of playing cards if possible. If you don’t have a deck you can follow along with Dale through the workout
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Bodyweight challengesCircuitsVirtual Fun Bootcamp 14-day free trial
Virtual Fun Fitness with Dale Sidebottom – Session Fourteen
45 minutes and aboveSeven - twelveThirteen and aboveIndoors, No equipment needed, Outdoors
At a glance
- Category
- Bodyweight challenges, Circuits, Virtual Fun Bootcamp
- Age groups
- Seven - twelve, Thirteen and above
- Time needed
- 45 minutes and above
- Equipment
- Indoors, No equipment needed, Outdoors
- Game types
- Fitness
Go deeper
Professional learning on the ideas behind this game.