How to play
Dale has designed this session for people all fitness abilities. The key with remote sessions is making them fun and engaging using game-based fitness. For this session, if you have a deck of playing cards that would be awesome
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Bodyweight challengesCircuitsVirtual Fun Bootcamp 14-day free trial
Virtual Fun Fitness with Dale Sidebottom – Session Thirty One
20 - 45 minutes45 minutes and aboveSeven - twelveThirteen and aboveIndoors, No equipment needed, Outdoors
At a glance
- Category
- Bodyweight challenges, Circuits, Virtual Fun Bootcamp
- Age groups
- Seven - twelve, Thirteen and above
- Time needed
- 20 - 45 minutes, 45 minutes and above
- Equipment
- Indoors, No equipment needed, Outdoors
- Game types
- Fitness
Go deeper
Professional learning on the ideas behind this game.