How to play
Complete three rounds, recording your total number of reps as your score:
1 minute of burpees
1 minute of squats
1 minute of squat thrusters
1 minute plank hold
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Bodyweight challenges 14-day free trial
Three Rounds Of Burn
10 - 20 minutesThirteen and aboveNo equipment needed
At a glance
- Category
- Bodyweight challenges
- Age groups
- Thirteen and above
- Time needed
- 10 - 20 minutes
- Equipment
- No equipment needed
- Game types
- Fitness
Go deeper
Professional learning on the ideas behind this game.