How to play
Complete the following sprints with a jog recovery between each one. You will need an outdoor running track or sports oval to complete this challenge
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Bodyweight challenges 14-day free trial
Sprint Machine
10 - 20 minutes20 - 45 minutesThirteen and aboveCones
At a glance
- Category
- Bodyweight challenges
- Age groups
- Thirteen and above
- Time needed
- 10 - 20 minutes, 20 - 45 minutes
- Equipment
- Cones
- Game types
- Fitness
Go deeper
Professional learning on the ideas behind this game.