Sequence fitness

A team card game where each flipped card sets an exercise, then earns a token on a game board. Teams try to line up five tokens in a row while blocking the other team, mixing strategy with a workout.

1. 1Split the group into two teams. Deal a shuffled deck face down evenly to each team and give each team coloured tokens.
2. 2On "go", each team turns over its top card and completes the exercise for that card, such as 20 squats.
3. 3The team then places a token on a matching spot on the game card.
4. 4Aim for five tokens in a row, or block the other team's lines.
5. 5One-eyed jacks remove an opposing token not already in a row; two-eyed jacks are wild.
6. 6When both piles are finished, the team with the most sequences of five wins.

You need: A game card (board), A deck of cards, Coloured tokens for each team