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Up to 5 min
Musical Workout

Bruno Mars – Locked Out Of Heaven

Up to 5 minAges 7+Indoors, No equipment needed, Outdoors

How to play

For the first part of the song, clients perform push-ups and every time they sing ‘Ooh’ get everyone to shout out ‘ooh’ too. Clients then hold a plank if they are unable to do any more push-ups

At a glance

Category
Musical Workout
Ages
Ages 7+
Time
Up to 5 min
Equipment
Indoors, No equipment needed, Outdoors
Good for
Fitness

Go deeper

Professional learning on the ideas behind this game.

Course
Crafting Your Best Decade
Course
Creating relationships with a new group of participants
Course
Designing your approach with active learning

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