How to play
A fitness quest mapped onto a house blueprint, with a different exercise in each room. Students pick their level, complete the reps at stations around your space, then design their own quest for classmates.
- Show the Adventure Quest blueprint, which has an exercise marked in each room.
- Set up a station for each room around the classroom, hall or oval, labelled with the room and its exercise.
- Students choose their level: I'm a beginner x 15, I'm confident x 30, or I'm pretty good x 45 reps.
- Students move through the rooms, doing each activity in one go or over a few attempts. Celebrate when the quest is done.
- Then have students draw a dream house, choose reps and an activity for each room, and swap quests with a partner.
You need: Printed Adventure Quest sheet, Blank Make Your Own Quest sheet, Signs or cones for each room station