How to play
Deep breathing can improve your energy levels; it helps to slow your heart rate, reduces anxiety and stress and enhances feelings of well-being.
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BreathingWellbeing 14-day free trial
Big Bear Breathing
0 - 5 minutesSeven - twelveThirteen and aboveThree - sixNo equipment needed
At a glance
- Category
- Breathing, Wellbeing
- Age groups
- Seven - twelve, Thirteen and above, Three - six
- Time needed
- 0 - 5 minutes
- Equipment
- No equipment needed
- Game types
- Top Rated, Wellbeing
Go deeper
Professional learning on the ideas behind this game.