How to play
Beginners option – Start the song in a plank prone hold position. Then complete a squat thruster when you hear ‘me’. Then where you hear ‘love’ perform a squat
Beginners option – Start the song in a plank prone hold position. Then complete a squat thruster when you hear ‘me’. Then where you hear ‘love’ perform a squat
Professional learning on the ideas behind this game.